外卖时代
The age of takeaway — Chinese reading, HSK 5
文章
现在，在手机上点几下，半个小时以内热饭热菜就能送到家门口。对忙碌的上班族来说，外卖确实节省了不少时间。
xiàn zài zài shǒu jī shàng diǎn jǐ xià bàn gè xiǎo shí yǐ nèi rè fàn rè cài jiù néng sòng dào jiā mén kǒu duì máng lù de shàng bān zú lái shuō wài mài què shí jié shěng le bù shǎo shí jiān
Now, with a few taps on your phone, hot food arrives at your door within half an hour. For busy office workers, takeaway really does save a lot of time.
不过，外卖也带来了一些问题。为了让味道更好，很多外卖放的油和盐都比较多，长期吃对健康不利。另外，每份外卖都要用塑料盒和塑料袋，产生了大量垃圾。
bú guò wài mài yě dài lái le yì xiē wèn tí wèi le ràng wèi dao gèng hǎo hěn duō wài mài fàng de yóu hé yán dōu bǐ jiào duō cháng qī chī duì jiàn kāng bú lì lìng wài měi fèn wài mài dōu yào yòng sù liào hé hé sù liào dài chǎn shēng le dà liàng lā jī
But takeaway has brought problems too. To make it tastier, a lot of takeaway uses quite a lot of oil and salt, which isn't good for your health in the long run. Besides, every order comes in plastic boxes and bags, producing huge amounts of rubbish.
我的看法是，外卖可以吃，但不能代替自己做饭。周末有空的时候，不妨去菜市场买点儿新鲜的菜，自己动手做一顿。这不仅更健康，也是一种放松。
wǒ de kàn fǎ shì wài mài kě yǐ chī dàn bù néng dài tì zì jǐ zuò fàn zhōu mò yǒu kòng de shí hou bù fáng qù cài shì chǎng mǎi diǎn r xīn xiān de cài zì jǐ dòng shǒu zuò yí dùn zhè bù jǐn gèng jiàn kāng yě shì yì zhǒng fàng sōng
My view is that takeaway is fine, but it shouldn't replace cooking for yourself. At weekends when you have time, you might as well buy some fresh vegetables at the market and make a meal yourself. It's not only healthier — it's also a way to relax.
生詞
外卖 wàimài takeaway
忙碌 mánglù busy
上班族 shàngbānzú office workers
节省 jiéshěng to save
不利 búlì harmful, unfavourable
塑料 sùliào plastic
垃圾 lājī rubbish
不妨 bùfáng might as well